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June 26, 2007: Tai Chi and Qi Gong classes available for adults
Qi Gong is now available for adults. This class involves the coordination of different breathing patterns with various physical postures and motions of the body. Classes are held on Fridays, from 8:15 to 9:05 AM. Starting in September, Tai Chi and Qi Gong will be taught on Wednesdays from 4:30 to 5:30 PM. Tai Chi is often practiced to promote health and longevity through slow motion ruitines. Participants may purchase a $25 card that is good for five classes, but must register by calling 954-345-2209. Cards are available for purchase at Sartory Senior Center, located at 10150 N.W. 29 Street in Mullins Park.

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