Senior Classes

Print
Press Enter to show all options, press Tab go to next option

Coral Springs Senior Center at Sartory Hall is located at 10150 Ben Geiger Drive in Mullins Park. Take Coral Springs Drive to Ben Geiger Drive and go east. Enter Mullins Park on the south side of the street. Turn left at the stop sign. The Center is just east of the pool. Contact number: 954-345-2203

 

Gentle Yoga

Gentle Yoga is accessible to anyone who can get up and down from the floor on their own. We use the classical poses and breath work of hatha yoga, adapting them as needed. Body movement and breath is synchronized, with emphasis on alignment and most importantly working within our capacity without strain, thereby safely increasing strength, stamina, and vitality, flexibility, joint mobility, and mental clarity.

Offered on Tuesdays & Thursdays at 2:30 p.m.

Class is open to Coral Springs Residents only. All residents attending a class at the Senior Center must sign a waiver before participating.
The Senior Center at Sartory Hall is located at 10150 NW 29th Street.
For more information, call 954-345-2203.

Return to full list >>