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Sit & Fit

Participants sit while they move to the music through a variety of exercises designed to deepen core connection, agility, boost overall well being, and gain improved balance. 

  • Mondays at 10am
  • Tuesdays & Thursdays at 9:30am

Class is open to Coral Springs Residents only. All residents attending a class at the Senior Center must sign a waiver before participating.
The Senior Center at Sartory Hall is located at 10150 NW 29th Street.
For more information, call 954-345-2209.

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