Sit & Fit
- Divisions:Senior Classes
- Phone:(954) 345-2203
Participants sit while they move to the music through a variety of exercises designed to deepen core connection, agility, boost overall well being, and gain improved balance.
- Mondays at 10am
- Tuesdays & Thursdays at 9:30am
Class is open to Coral Springs Residents only. All residents attending a class at the Senior Center must sign a waiver before participating.
The Senior Center at Sartory Hall is located at 10150 NW 29th Street.
For more information, call 954-345-2209.